Why exercise during pregnancy?

Why exercise during pregnancy? During pregnancy, exercise can help you stay in shape and prepare for labor and delivery. Walking is one of the simplest yet beneficial exercise you can do to stay active. It provides moderate aerobic conditioning with minimal stress on your joints. Why exercise during pregnancy? * It helps reduce backaches, constipation, …

you heart health matters to us

Your heart health matters to us Are experiencing any cardiovascular healthcare issues? Don’t worry our team of Cardiologists is here for you. Book your appointment today by Call/WhatsApp on 4438 4333.We are here for you because your health is our priority! هل تواجه أي مشاكل صحية متعلقة بالقلب والأوعية الدموية؟لا تقلق فريق أطباء القلب متاح …